Summer is the perfect time to be active, and for many, that means getting back on the court for tennis or paddle. These sports are not only fun and social, but they also provide a great workout. However, they can also be demanding on the body, especially the joints, muscles, and tendons. If you’ve been dealing with discomfort or limited mobility, staying competitive or even just enjoying a friendly match can become a challenge. This is where MBST (Molecular Biophysical Stimulation Therapy) comes in.
In this blog, we’ll explore how MBST can help you stay pain-free and mobile so you can keep up with tennis and paddle all summer long.
What Is MBST?
MBST stands for Molecular Biophysical Stimulation Therapy. It is a non-invasive, non-pharmaceutical treatment that uses magnetic resonance to stimulate the body’s natural healing processes. Originally developed to support bone regeneration, MBST has since been expanded to treat a wide range of musculoskeletal conditions.
The technology behind MBST is similar to that used in MRI machines, but instead of capturing images, it uses targeted magnetic fields to stimulate cell repair and regeneration. Sessions are pain-free, and the treatment is tailored to the specific needs of the individual.
Common Tennis and Paddle Injuries MBST Can Help With
Tennis and paddle involve repetitive movements, quick direction changes, and dynamic stretches. This puts a strain on key areas such as:
- Shoulders: Rotator cuff injuries, impingement, or general wear and tear can affect your serve and swing.
- Knees: Constant pivoting and sudden stops can lead to ligament stress or osteoarthritis.
- Wrists and Elbows: Tendon overuse from gripping and hitting often leads to tennis elbow or wrist inflammation.
- Lower Back: Quick rotations and poor posture can contribute to stiffness and discomfort.
MBST helps reduce inflammation, regenerate soft tissue, and support joint health in these commonly affected areas.
Benefits of MBST for Tennis and Paddle Enthusiasts
- Improved Joint Mobility MBST stimulates cartilage cells, promoting repair and regeneration. This is especially helpful for joints that have been worn down from overuse, such as the knees, shoulders, and wrists.
- Reduced Inflammation Inflammation is a key cause of discomfort and limited movement. MBST supports a natural anti-inflammatory response, helping you move more freely and comfortably.
- Faster Recovery Whether you’re managing an existing injury or trying to stay proactive about your recovery after matches, MBST can accelerate healing and tissue repair.
- Non-Invasive and Drug-Free MBST allows athletes and casual players to avoid painkillers or surgical interventions, offering a natural, side-effect-free path to better function.
- Long-Term Results Many patients experience lasting improvements in mobility and a reduction in discomfort after completing a series of MBST sessions.
What to Expect During an MBST Session
Each session lasts approximately one hour and is completely painless. You lie on a comfortable treatment couch with the MBST device placed around the targeted area. There is no heat, vibration, or noise – just a relaxing session that stimulates your body at the cellular level.
Most people undergo a course of 5 to 9 sessions, depending on the condition and severity. Because the therapy is cumulative, it’s important to complete the full course to achieve optimal results.
Real-World Impact: Getting Back to the Court
Many tennis and paddle players have reported significant improvements in mobility and comfort following MBST treatment. For those who thought they might need to give up the sport due to joint wear or repetitive strain injuries, MBST has provided a path back to the court.
From weekend club players to more competitive athletes, the ability to move without hesitation and play without fear of aggravating an old injury is life-changing. And because MBST is proactive as well as restorative, it can be a great option for athletes looking to maintain their performance throughout the season.
Who Is MBST Suitable For?
MBST is ideal for individuals dealing with:
- Joint degeneration (such as osteoarthritis)
- Tendon and ligament injuries
- Chronic inflammation
- Recovery from overuse injuries
- Sports-related soft tissue damage
It is suitable for all ages and fitness levels, making it an excellent choice for anyone from active retirees to competitive adult league players.
Tips to Maximise Your Recovery and Performance
While MBST can significantly support your recovery and performance, combining it with good habits can take your results even further:
- Warm Up Thoroughly: Always take time to stretch and activate your muscles before playing.
- Hydrate and Fuel Well: Joint and tissue health are impacted by your overall nutrition and hydration.
- Don’t Push Through Pain: Listen to your body and rest if something doesn’t feel right.
- Stay Consistent with Treatment: Follow through with your MBST plan for the best results.
- Cross-Train Smart: Mix in lower-impact activities like swimming or cycling to stay active while reducing repetitive strain.
Conclusion: Play Stronger and Smarter This Summer
Whether you’re aiming for a strong serve, a quick return, or just a pain-free game with friends, MBST offers a smart, safe, and effective way to stay active. Summer is short, and there’s no reason to let discomfort or injury keep you off the court.
If you’re ready to regain confidence in your movement, reduce discomfort, and enjoy the sports you love without limitation, MBST may be exactly what you need.
Ready to get back on the path with confidence?
Click here to download your FREE MBST Guide now and start exploring a more personalised, proactive way to improve your hikes.
Let’s find out what’s possible—beyond pills, injections, and waiting for things to get worse.
More free resources:
Book a free telephone consultation – Request A Call Back – MBST Blackpool
Read our blog – What to Expect from Non-Invasive Treatment with MBST: Benefits, Process, and Results – MBST Blackpool
Learn more about MBST – What Is MBST? – MBST Blackpool